Idividual lessons
Individual lesson creates deeper relationship between a student and a teacher than it can happen in a group lesson. Every person has his/her unique health status and body structure and in a private lesson a teacher can adjust the exercises individually, answering simultaneously student's questions more detailed. We find such a lesson form very important especially in yoga, that is why we offer only individual yoga lessons. In addition to personal supervision you can watch videos of yoga exercises - asanas, vinyasas and vyayamas - online in our AJ Yoga member area **. If you have questions, do not hesitate to contact us.
Prices:
- 1 Person
- 60 minutes
- 35 €
You can also book an online personal training!
Anastasia is multiple educated Yoga-teacher.