In our dance area (in Fitnesstraining) the core stability is new. There is a wide spektrum for everyone from beginners to profis. Please have a look! Our two new blog articles are alos very interesting.
Furthermore our Nutrition Advice page is ready etc.
- Blog-Articles:
- Anastasias Haupt-Blog:
- Dance Sport Language
- Jonas' Haupt-Blog:
- Auf der Suche nach dem "Körpergefühl" einer Bewegung beim Tanzen
- Anastasias Haupt-Blog:
- New dance figure videos:
- Discofox
- Video 216
- Video 217
- Video 308
- Video 309
- Discofox
- Online lessons from Top-Trainers: Rumba - Rumba Walks with Yulia Zagoruycheko (en/de)
- Online lessons from Top-Trainers: Rumba - Foot articulation with Yulia Zagoruycheko (en/de)
- Fitnesstraining: Core Stability (de)
Furthermore we changed the following things on our website:
- Some new things in the Yoga member area (new videos and audios)
- New page: Nutritional Advice (de)
- New page: Offers --> Nutritional Advice (de)
Planned new things for the future:
- The correct nutrition: How works my body?
- The correct nutrition: What needs my body?
- The correct nutrition: How can I feed me correctly?
- Member area Athletics (Content you can find at Athletics-Area Map)