News in the member area

Here you can fine a list with all new things in the member area for the month August.

In our dance area (in Fitnesstraining) the core stability is new. There is a wide spektrum for everyone from beginners to profis. Please have a look! Our two new blog articles are alos very interesting.
Furthermore our Nutrition Advice page is ready etc.

  • Blog-Articles:
    • Anastasias Haupt-Blog:
      • Dance Sport Language
    • Jonas' Haupt-Blog:
      • Auf der Suche nach dem "Körpergefühl" einer Bewegung beim Tanzen
  • New dance figure videos:
    • Discofox
      • Video 216
      • Video 217
      • Video 308
      • Video 309
  • Online lessons from Top-Trainers: Rumba - Rumba Walks with Yulia Zagoruycheko (en/de)
  • Online lessons from Top-Trainers: Rumba - Foot articulation with Yulia Zagoruycheko (en/de)
  • Fitnesstraining: Core Stability (de)

 

Furthermore we changed the following things on our website:

  • Some new things in the Yoga member area (new videos and audios)
  • New page: Nutritional Advice (de)
  • New page: Offers --> Nutritional Advice (de)

Planned new things for the future:

  • The correct nutrition: How works my body?
  • The correct nutrition: What needs my body?
  • The correct nutrition: How can I feed me correctly?
  • Member area Athletics (Content you can find at Athletics-Area Map)