News in the member area

Here you can fine a list with all new things in the member area for the month March.

When did you be the last time at hair stylist? Our luck is from now on they are open again. We are looking exited on the development of the lock down. Our hope for an end is beeing bigger and bigger.

  • Blog-Articles:
    • Anastasia's Main-Blog:
      • "Dance grounded!"
    • Jonas' Main-Blog:
      • Das Knie
  • New dance figure videos:
    • Jive
      • Video 003
      • Video 004
  • Online lessons from Top-Trainers: Chachacha - Posture and Sense of Body Weight with Troals Bager
  • Evaluations: Fitness-Studio evaluation (de)
  • The Correct Nutrition in Dance Sport: Forms of Energy Supply

 

Furthermore we changed the following things on our website:

  • Athletics:
    • Some new things in the Athletics member area
  • Yoga:
    • Some new photos in the Yoga blog
    • Some new things in the Yoga member area (new videos and audios)
    • Expansion of all 3 languages

 

Planned new things for the future:

  • Expansions of Fitness-Training
  • Finalizing of "Evaluations"
  • The correct nutrition in dance sport:
    • Makronutrients
    • Mikronutrients
    • Water and fluid balance
    • Summary and conclusion
  • Doing sport keeps us fit - but why?
  • Mental Traps of Dance Sport Communication
  • Expansion of our member area Athletics (Content you can find at Athletics-Area Map)
  • Expansion of all 3 languages in our Yoga member area
  • Some additional "How To"s
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