Germany has now the "Notbremse" and in the last days we vaccinated more than one million people in one day for the first time. Since the last 6 days every day the incidence number decreased. The hope is growing for a better life again.
- Blog-Articles:
- Anastasia's Main-Blog:
- Corona: New Point of View on Couple Relationship
- Jonas' Main-Blog:
- Zic-Zacs - Eine Figur für sich
- Anastasia's Main-Blog:
- New dance figure videos:
- Jive
- Video 007
- Disco-Fox
- Video 130
- Video 131
- Video 132
- Video 218
- Jive
- Online lessons from Top-Trainers: Chachacha - Part 3 mit Troels Bager
- The Correct Nutrition in Dance Sport: Micronutrients (de)
Furthermore we changed the following things on our website:
- Athletics:
- Some new things in the Athletics member area
- Yoga:
- Some new photos in the Yoga blog
- Some new things in the Yoga member area (new videos and audios)
- Expansion of all 3 languages
Planned new things for the future:
- Finalizing Efficient Dance Training
- Expansions of Fitness-Training
- Finalizing of "Evaluations"
- The correct nutrition in dance sport:
- Water and fluid balance
- Summary and conclusion
- Doing sport keeps us fit - but why?
- Mental Traps of Dance Sport Communication
- Expansion of our member area Athletics (Content you can find at Athletics-Area Map)
- Expansion of all 3 languages in our Yoga member area
- Some additional "How To"s