In this month Anastasia and me studied some extra educations:diesem Monat haben Anastasia und ich uns hauptsächlich in Schulungen gestürzt:
- Around end of June Anastasia did her Yoga-Teacher (VINYASA Power Yoga Basic & Basic Lizenz (Kombi)).
- Around end of June Jonas did his nutrition advice certification.
That is why we present now a little less new things:
- Blog-Articles:
- Anastasias Main-Blog:
- Yoga Area
- Paso Doble - what is difficult in that dance
- Jonas' Main-Blog:
- Ohne Lücken tanzen
- Anastasias Main-Blog:
- New dance figure videos:
- Discofox
- Video 111
- Video 112
- Video 115
- Video 118
- Discofox
- Online lessons from Top-Trainers: Paso Doble - Posture with Oleg Astakhov (en/de)
- Online lessons from Top-Trainers: Paso Doble - Hip position and weight transfer with Oleg Astakhov (en/de)
Furthermore we changed the following things on our website:
- English translation of all offers for the Yoga area
- Russian translation of all offers for the Yoga area
- New page: About us --> Educations / Certificates (de)
Planned new things for the future:
- Core Stability as part of Fitness Training
- The correct nutrition: How works my body?
- The correct nutrition: What needs my body?
- The correct nutrition: How can I feed me correctly?
- Member area Athletics (Content you can find at Athletics-Area Map)
- Page for nutritional advice
- Offers for nutritional advice (for competitive sportsmen and everyone)