- Blog-Articles:
- Anastasia's Main-Blog:
- Muscles in Dancing
- Jonas' Main-Blog:
- Auf den Fuß kommen
- Anastasia's Main-Blog:
- New dance figure videos:
- Disco-Fox
- Video 133
- Video 134
- Video 135
- Video 136
- Disco-Fox
- Online lessons from Top-Trainers: Samba - Speed Creation with Armen Tsaturyan (en/de)
- Fitnesstraining: Muscle preparation: Examples from Sprint-ABC for dancing (de)
- Evaluations: Hotel evaluation (de)
- The Correct Nutrition in Dance Sport: Water and Fluid Balance (de)
- The Correct Nutrition in Dance Sport: Summary and Conclusion (de)
Furthermore we changed the following things on our website:
- Athletics:
- Some new things in the Athletics member area
- Yoga:
- Some new photos in the Yoga blog
- Some new things in the Yoga member area (new videos and audios)
- Expansion of all 3 languages
Planned new things for the future:
- Finalizing Efficient Dance Training
- Finalizing of "Evaluations"
- Doing sport keeps us fit - but why?
- Mental Traps of Dance Sport Communication
- Expansion of our member area Athletics (Content you can find at Athletics-Area Map)
- Expansion of all 3 languages in our Yoga member area
- Some additional "How To`s"